Saturday, September 09, 2006

Mydailydietdiary - Day 2 & 3

I actually created another blog last year at
Twas suppose to be somesort like my food intake journal u can was left abandoned bcos of lack of will power.....hehe...
Anyway.....i'll keep my food intake journal here while i blog.....

Target weight to loose = 5kg
(i'm being realistic REAL goal is to loose 10kg and go back to my weight when i was 18 lah....but it seems abit far fetch........thus.....lets do this 1 step at a time shall we)

Day 2:

BF- curry puff pastry
Lunch - egg-mayo sandwitch
Tea - preserved guava
Dinner - rice, longbeans, 1 small piece of chicken

plus points= replaced regular coffee with Greentea
plus plus points = went for excercise and sweat out some toxins

Day 3:

BF- 1 dunnowatucallitinenglish a.k.a"ham chim peng"
Lunch- mix rice (no meat, vege and salted eggs and bakebean wiff potatoes)
Tea- another 1 dunnowatucallitinenglish a.k.a"ham chim peng"(bought 2 in the morning)
Dinner- Rice + vege + abalone(bought this from Paddy's market in Sydney)

*(lau sai abit after lunch....dunno why.....but kinda good no?)

You guys tell me if im eating too much ya!

To infinity and beyond!!!!
(errr....i dunno why i said that......shrugs....)


Anonymous said...

Try Though I have to say that I have not been very consistent in updating as well. :-)

Arena Green said...

Ham chim peng is rather oily, no?

Let me share my detox plan with you, okay?

Morning after waking up: Warm glass of water mixed with juice of half a lemon.

Late Breakfast (after 10am) : Soup noodle with fishballs. If you can stomach hot stuff, take it with chilli padi in soysauce. (Jumpstarts the metabolism!)

Lunch: Another warm glass of lemon juice.

Mid-afternoon/tea: Make a fresh bowl of fruit/leafy salad. Use raw lettuce/salad leaves, add in cubes of favourite fruits like honeydew, watermelon, pomelo, oranges, grate some carrots in, sliced japanese cucumber and some raisins. (No mayonnaise or any other salad sauce/oil!)

Sometimes, I'm too lazy to fix up a salad and just have a bowl of muesli with low fat milk.

Dinner: Rice with your favourite stir-fried vegetables and soup.

I cut out oily or deep-fried foods during this time. But one thing I cannot cut is ... coffee! Black, of course :-)

Fashionasia said...

z@m: Does it help?? im lazy to sign-up la!!

AM: yala...i know its oily...hehehe...looks quite ok wor your diet plan...shall try it too...but currently im not detoxing yet...just eating in moderation..hehe

Wuching said...

u dun eat enuff..need to pig out more! jiap pui pui!

Anonymous said...

how's your diet dear, it's 10 days after already??

Fashionasia said...

wuching: jiak pui pui become like suituapui ah???!! thankew..

xiaoxiao: only day 5...but im not doing this express la...i give myself till Dec to loose the 5kg. *fingers crossed*